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Health and fitness has always been a huge part of my life!  Growing up I was always extremely active.  When I was 20 years old I did my first bikini competition, to my surprise... I won!  I went on to compete 3 more times and even made it to the national level! 

I became a personal trainer back in 2012, but my life took me in another direction.  At the start of 2022, my burning passion for health brought me back.  I am now a Certified Personal Trainer, Nutrition Coach and Life Coach. 

To me, health is one of the most underestimated super powers!  People tend to undervalue their bodies and their health until faced with disease or injury. It is my mission to change that. 

Our bodies are capable of incredible things, why wait until we are ill to start taking care of ourselves!  You have one body, it should be treated with the love and respect it deserves. 

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Hey There, I'm
Jeannette

Fun facts about me...

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Residing in...

I live in BC, Canada with my partner Dustin, and my cat Milo!  We bought our townhouse in 2018 but we hope to upgrade to a home with some property one day so we have more room for our scooters.  Beep Beep!

Travelling to...

My next trip is in September 2023, where I will be heading to Europe!  I will do the first 3 weeks with Dustin, and then a couple more weeks solo! 

Before coaching...

I have been a hairstylist for the past 10 years.  I still work behind the chair 3 days/ week as well as specializing in Bridal hair!  

Sippin' on...

I'm a pretty plain Jane when it comes to my beverage selection!  My 2L water bottle is attached to me at all times.  Other than that, I enjoy black tea, black coffee, or a nice Cab Sauv. 

Spot me...

When I'm not working, or working out, you can most likely find me out at the lake on my paddle board.  Being by the water keeps me grounded! 

Learning about...

I'm a huge podcast/non-fiction book gal!  I love all things personal growth.  My recent obsession is learning about the brain and the power of the subconscious mind! 

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